The Blog

Sticking to your New Year's Resolution

Posted by Rastelli Direct on Jan 16, 2012 2:20:20 PM
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Topics: fitness, happy new year, Health, New Year, Nutrition, Recipes, resolution, Resolutions

The Politics of Famine

Posted by Rastelli Direct on Aug 11, 2011 2:16:13 PM
My Donation...Every little bit helps

In day to day life, we tend to forget how lucky we are to have our health, to know that our food is safe and to know where our next meal is coming from. Recently, thousands of Somalians, many of them in the war-torn capital of Mogadishu, have died of malnutrition and even more are fleeing to refugee camps in Kenya and Ethiopia to seek nourishment and health supplies.

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Topics: Health, malnutrition, Nutrition, eat africa, Famine, Food Safety, Recipes, somalia

Mahi Mahi with Fruit Salsa: Workday Gourmet

Posted by Rastelli Direct on Jul 25, 2011 5:48:22 PM

We're a long way from lunchpails and juice boxes, but frugal foodies everywhere (including yours truly) are bringing their lunch to work and school. I'm not talking peanut butter and jelly sandwiches or egg salad (for you A+ students out there). The level of sophistication has definitely increased in the lunchroom and its time to rise to the occasion.

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Topics: Cooking, Health, healthy seafood recipe, island seafood recipes, Lunch, Mahi Mahi, mahi mahi online recipes, mahi mahi recipes, Nutrition, Fruit Salsa, how to cook mahi mahi, Recipes, Seafood Recipes, unique seafood meals

See Health in Seafood with Eleni Yiambilis

Posted by Rastelli Direct on Apr 12, 2011 3:18:34 PM
Grilled Swordfish with Tomato Salad
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Topics: Cooking, fish online, fish recipes, Food, Health, healthy seafood recipes, Nutrition, quality seafood online, buy seafood onilne, Foodie, Fruit Salsa, how to cook seafood, Recipes, seafood for delivery, Seafood Recipes, simple seafood recipes

Ahi Tuna Tartare

Posted by Rastelli Direct on Mar 7, 2011 11:05:32 AM

There are certain dishes that I just assume I will have to go out for. Sushi and Tuna Tartare are up there among the favorites. Conceptually, I know that the degree of difficulty isn’t incredibly high, but for some reason those two dishes just seem like something you have to order in a restaurant. However, I decided to give Tuna Tartare the old college try and I was so happily surprised! This is kind of a hack recipe, but the flavor is there and it saved me from paying gourmet prices and it is "fancy health" - - so fancy that you forget you are eating pretty healthy.  To enhance quality, you'll need to buy quality proteins.  Order Ahi Tuna Online from a reputable supplier ahead of time.

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Topics: Ahi Tuna, ahi tuna online, ahi tuna recipes, Cooking, Food, Health, healthy seafood recipes, Nutrition, Tuna Tartare, Dinner, Foodie, Rastelli, Rastelli Direct, Recipes, Seafood Recipes, tuna tartare recipe

Rejuvenate Your Cardio Routine with Eleni Yiambilis

Posted by Rastelli Direct on Feb 28, 2011 5:31:56 PM
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Topics: Eleni Yiambilis, Exercise, Health, Health and Wellness, Nutrition, LNRG, Recipes, Workout

Health and Wellness with Eleni Yiambilis

Posted by Rastelli Direct on Jan 24, 2011 11:35:23 AM
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Topics: Cooking, Eleni Yiambilis, Health, Health and Wellness, Nutrition, Nutritionist, Training, Food Safety, Rastelli, Rastelli Direct, Recipes, Weight Gain

Biter's Remorse aka The Holiday Hangover

Posted by Rastelli Direct on Nov 26, 2010 4:00:29 PM
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Topics: Cooking, Food, Health, Holiday, Nutrition, Obesity, Thanksgiving, Dining In, Foodie, Rastelli, Rastelli Direct, Recipes, Weight Gain

Food for Thought...Food for Granted

Posted by Rastelli Direct on Nov 15, 2010 12:05:49 PM

When we think of food scarcity and famine, we often take our position as Americans for granted. Many of us go through life without ever wondering where our next meal will come from. Whether it's spaghetti-o's or five star dining, for some lucky people that little stomach pain when you go too long between meals will never reach the endless throbbing that comes from going days, weeks or even months without a steady supply of food.

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Topics: Cooking, Food, Health, Nutrition, Famine, Hunger, Rastelli, Rastelli Direct, Recipes

Blog Action Day 2010 - WATER

Posted by Rastelli Direct on Oct 15, 2010 5:25:21 PM

I am not usually a joiner. I wasn't on the pep squad and I didn't argue for the debate team, but when I saw that Clean Water Access was the cause of choice for this year's Blog Action Day, I knew it was important to get involved.

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Topics: Health, Nutrition, Blog Action Day, Clean Water, Recipes, Water

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